Each Subscription

includes individual training program by qualified trainer!

You Choose:

• The Target
• Frquency of Training
• Intensity
• Time Length

And we create the program over to your desires.

Room for Weight Lifting:

Includes a wide variety of equipment for strengthening and toning the body, as well as weights.

Why do I need to do weights?

The muscle strength that you will gain will help in your daily life.

• Improves posture and body balance
• Diminish or stop any muscle aches
• Increasing the strength and energy of the body
• Increases metabolism, namely the burning of calories
• Maintain muscle tissue
• Protect joints
• Better retained body weight